Have you wondered how to use equipment in the Fitness Center, but weren’t sure who to ask?  Good news…we have added “how-to” videos under the Fitness Center tab.  There are videos for the strength equipment, and some fun YouTube shorts from our personal trainer Cassandra Saindon with demonstrations using the medicine balls, resistance bands, and the heavy rope. And more videos are coming soon! Cassandra also does personal training, private instruction on the equipment, and has classes all week.  Check out the Fitness Center tab for more gym information, or the Classes tab for a schedule.